How to Meditate

Meditation for Beginners - Videos

Find a meditation center

Meditation Center Map

Enter town, city, country or center name

Site search

Find answers to questions on a number of dedicated meditation and Buddhism sites

Meditation for Relaxtion - CD

Meditation for Relaxation - CD

This audio CD provides a simple introduction to meditation for anyone who wants to learn to meditate. It offers easy to follow guided meditations to relax body and mind. Also available as an MP3 download.

More info | More books...

© 2012 How to Meditate. All rights reserved worldwide. Privacy policy

All quotations from Geshe Kelsang Gyatso's books copyright The New Kadampa Tradition - International Buddhist Union, all rights reserved worldwide. For more information on Geshe Kelsang's books visit Tharpa Publications.